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Reality
Change Your Mind, Change Your Life
Year: 2025
Seasons: 1
Type: TV Series
Genre: Reality
Overview
Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.
Episodes
EP 1
It's Never What They Came in With
EP 2
The Ah-Ha Moment
EP 3
The Elephant in the Room
EP 4
How to Say No
EP 5
EP 5
Why I Made This
Watch Party
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